Tutorial – Anger Management 

What about anger management tutorial?

Humans have the power to express their feelings depending upon their mood swings where as animals cannot. Their feelings expel out in the form of Anger, fear, cry, emotions etc depending upon their circumstances in which he/she may live. In today’s world human’s life has become stressful due to their busy life. They have become working machines in order to meet their advances in day-to-day life. In certain situations man often shows his frustrations in the form of anger. This tutorial will give you a clear picture about Anger Management and certain techniques used in reducing anger.

Anger management is the set of practices that helps in assisting Temper Control. The main purpose of anger management is to improve skills to overcome anger successfully. Anger Management drives the causes behind the anger and make them analyze it and address it.

Your India Travel brings you another section of our Tutorial series. Today we will learn about Anger Management. What is the importance and how to use it in your daily life. Please feel free to contact us for more information in detail on any of the topic. In following tutorials, we will learn more on Art of Happiness

If you wish to educate yourself on many other topics we are facing in our daily lives, checkout our “Become an Expert‘ section

Designed for

This tutorial is for those students and professionals who seek help in overcoming their frustration and anger with exhaustive academic workload and highly competitive environment respectively.

Prerequisites

Before going through this tutorial, the students and professionals need to have a peaceful mindset and should be open minded to explore the suggestions or ideas given here.

Below are list of Topics for Anger Management. Let us know if you want to have more information on any of them. Share your interest at info@yourindiatravel.com / yourindiatravel@gmail.com

• Anger Management
  • Analysis Of Anger
  • Anger Myths & Facts
  • Why Anger Management?
  • Symptoms Of Anger
  • Cues To Anger
  • Angry Behaviors
  • The Aggression Cycle
  • The A-b-c-d Model
  • How To Control Anger?
  • Communication & Anger
  • Anger Management Tips